Breaking Barriers: Kashmiri Women Lift Stereotypes with Strength

In Kashmir, women are breaking stereotypes by embracing strength training, historically seen as a male domain. This trend boosts physical and mental health, enhances confidence, and challenges societal norms. Increased awareness and dedicated fitness spaces are empowering Kashmiri women to pursue weightlifting, transforming it into a symbol of progress and empowerment.
 
Srinagar, 15 June: Last year, Yana Iftikhar, a young girl from Srinagar, began her ambitious journey of strength training. Despite facing discouragement from outdated views that considers weightlifting exclusive to men,  » Read more about: Breaking Barriers: Kashmiri Women Lift Stereotypes with Strength  »